Q. Okay, I have a big sweet tooth.
I want to lose weight, but I can't unless I get away from them.
I binge eat them when I diet for awhile, so how long should it take until I don't crave them anymore?
I want to lose weight, but I can't unless I get away from them.
I binge eat them when I diet for awhile, so how long should it take until I don't crave them anymore?
A. I don't know that the cravings will ever go away, but there are other sweet things (like fruit) that can help curb those cravings. I don't really have any sweets cravings, and I've been doing this for five months, but I'd say it took a month or two? (I also don't have any cravings for soda either - bonus!)
What is a healthy diet for people who have binge eating disorder and has a back ground in anerxia?
Q. I have been struggling with eating disorders for a while i first had anerxia then about a couple years later i now constantly binge eat (emothional eating) and i want to know what is the best diet that i should go on so i dont get to obsessed with losing weight and food but i lose about 10 punds and stop binge eating?
A. First check out what is your blood group and what diet is good for your health .
Basically there are 3 types of Diet
+ ----- HIGHLY BENEFICIAL, FOOD ACTS LIKE MEDICINE
O ----- NEUTRAL FOOD
X ----- AVOID, FOOD ACTS LIKE A POISON
First check out what diet helps lose or gain weight and what diet is really good to be healthy based on your blood group .
-Blood group O is for Old.- Type O.
http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight
"FOODS ENCOURAGE WEIGHT GAIN"
Sweetcorn
Kidney beans
Cabbage
Brussel sprout
Cauliflower
"FOODS ENCOURAGE WEIGHT LOSS"
Liv 52
Sea food
Iodized salt
Liver
Red meat
Spinach
Broccoli
-Blood group A is for Agrarian.-__ Type A.
http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight
"FOODS ENCOURAGE WEIGHT GAIN"
Meat
Dairy foods
Kidney beans
Lima beans
Wheat
"FOODS ENCOURAGE WEIGHT LOSS"
Liv 52
Vegetable oils
Soya foods
Vegetables
Pineapple
-Blood group B is for Balance.-__ Type B.
http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight
"FOODS ENCOURAGE WEIGHT GAIN"
Lentils
Sweetcorn
Peanuts
Sesame seeds
Buckwheat
Wheat
"FOODS ENCOURAGE WEIGHT LOSS"
Liv 52
Green vege
Meat
Lamb Liver
Eggs
__ Blood group Type AB.
http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight
"FOODS ENCOURAGE WEIGHT GAIN"
Red meat
Kidney beans
Seeds
Sweetcorn
Buckwheat
"FOODS ENCOURAGE WEIGHT LOSS"
Liv 52
Tofu
Seafood
Green vege
Dairy products
Alkaline fruits
Pineapples
Basically there are 3 types of Diet
+ ----- HIGHLY BENEFICIAL, FOOD ACTS LIKE MEDICINE
O ----- NEUTRAL FOOD
X ----- AVOID, FOOD ACTS LIKE A POISON
First check out what diet helps lose or gain weight and what diet is really good to be healthy based on your blood group .
-Blood group O is for Old.- Type O.
http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight
"FOODS ENCOURAGE WEIGHT GAIN"
Sweetcorn
Kidney beans
Cabbage
Brussel sprout
Cauliflower
"FOODS ENCOURAGE WEIGHT LOSS"
Liv 52
Sea food
Iodized salt
Liver
Red meat
Spinach
Broccoli
-Blood group A is for Agrarian.-__ Type A.
http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight
"FOODS ENCOURAGE WEIGHT GAIN"
Meat
Dairy foods
Kidney beans
Lima beans
Wheat
"FOODS ENCOURAGE WEIGHT LOSS"
Liv 52
Vegetable oils
Soya foods
Vegetables
Pineapple
-Blood group B is for Balance.-__ Type B.
http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight
"FOODS ENCOURAGE WEIGHT GAIN"
Lentils
Sweetcorn
Peanuts
Sesame seeds
Buckwheat
Wheat
"FOODS ENCOURAGE WEIGHT LOSS"
Liv 52
Green vege
Meat
Lamb Liver
Eggs
__ Blood group Type AB.
http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight
"FOODS ENCOURAGE WEIGHT GAIN"
Red meat
Kidney beans
Seeds
Sweetcorn
Buckwheat
"FOODS ENCOURAGE WEIGHT LOSS"
Liv 52
Tofu
Seafood
Green vege
Dairy products
Alkaline fruits
Pineapples
Why is it OK for people who get weight loss surgery to eat very little, but regular people shouldnt?
Q. Why is it OK for very heavy people to eat like 400-1000 calories a day after gastric bypass surgery, but its not OK for people who want to lose weight but dont get surgery? I know about how your metabolism slows if you restrict calories, but thats only a problem if you give in and binge eat. If you stick with it and eat very few calories, your body has no choice but to lose weight.
A. Who says it's ok, the surgeons that are making money off unnecessary surgeries??
Gastric bypass forces people to become bulimic, screws up their metabolism & causes them to become malnourished. If they don't fix their eating habits (which should be done instead of surgery) they usually regain the weight in 6 years & their health is damaged further.
Gastric bypass forces people to become bulimic, screws up their metabolism & causes them to become malnourished. If they don't fix their eating habits (which should be done instead of surgery) they usually regain the weight in 6 years & their health is damaged further.
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