Q. I have binge eating disorder and I heard that a big step to recovery is finding the root to your problem (The reason why you started binge eating in the first place) I was young when I started gaining weight and I don't know why or how to know the root of my problem.
How do I find the root to my binge eating disorder?
Thank You!
How do I find the root to my binge eating disorder?
Thank You!
A. It may be stress
Parent relationships
Peer Pressure
it could be anything as small as a school bully or as big a molestation
Parent relationships
Peer Pressure
it could be anything as small as a school bully or as big a molestation
How to deal with binge eating disorder BY YOURSELF?
Q. I'm positive I have binge eating disorder. It started 3 and a half years ago, lightly at first but 2 years ago it got worse. I tried to talk to my mother that all this is not normal but she thinks I'm overreacting and that it's all in my head. I don't really know what caused my BED but I want to deal with it and for now professional help is not an option so what can I do to overcome it?
P.S. I'm 21.
P.S. I'm 21.
A. Please, please go into the hospital and get help for your BED. I'm 22 and just went through the smae thing. I did Inpatient for a week and then OP (outpatient) for 5 more before discharge. It has been overwhelming, sad, hard, difficult, and also life changing, beautiful, and wonderful. You will meet people who you will stay friends with for life. Don't be scared- if you are, that's ok too, only natural. I was TERRIFIED my first day when I went in, and by the end, I loved all of the girls (and guys) I had met and was sad to leave them, but on we must go into the world and away from the eating disorde.
We did 8:15 weigh in, breakfast till 9. then process group (talking about feelings and current day to day situations) until 10:30. then a snack. then spirituality or nutrition or something like that until 11:45. then lunch. then expressive therapy until 2. then we would break apart into various groups like restricting, binge eating, etc whatever you're dealing with. then another snack... and then home. in patient is the same kind of stuff just longer hours and more rules. even in outpatient though, you have to show your tray and show that you're not hiding anything. no exercising- everyone is on exercise restriction. no napkins or pockets where you can hide food. bathroom breaks are monitered. we also have to do challenge foods once a week that we would normally restrict, or binge and purge on. also meetings with dieticians, psychiatrists, and case managers and so forth. It's hard but it is SO worth it. It can't be any harder than staying in your ED, and the result of getting better is the more positive choice.
Best of luck- get well and be brave.
<3
We did 8:15 weigh in, breakfast till 9. then process group (talking about feelings and current day to day situations) until 10:30. then a snack. then spirituality or nutrition or something like that until 11:45. then lunch. then expressive therapy until 2. then we would break apart into various groups like restricting, binge eating, etc whatever you're dealing with. then another snack... and then home. in patient is the same kind of stuff just longer hours and more rules. even in outpatient though, you have to show your tray and show that you're not hiding anything. no exercising- everyone is on exercise restriction. no napkins or pockets where you can hide food. bathroom breaks are monitered. we also have to do challenge foods once a week that we would normally restrict, or binge and purge on. also meetings with dieticians, psychiatrists, and case managers and so forth. It's hard but it is SO worth it. It can't be any harder than staying in your ED, and the result of getting better is the more positive choice.
Best of luck- get well and be brave.
<3
What is the link between atheletes/models/etc and binge-eating disorders?
Q. I read somewhere that atheletes and models- or any other professionals whose bodies are on "public display on a frequent basis"- notably struggle with binge-eating disorders where they rapidly and excessively consume foods at certain periods of time, usually due to depression, anxiety, boredom, etc.
It seems sort of odd to me that this is the case, considering atheletes and models are usually very slender.
What do you guys think are some of the links?
It seems sort of odd to me that this is the case, considering atheletes and models are usually very slender.
What do you guys think are some of the links?
A. You are asking about two very different groups of people.
When it comes to elite level athletes, yes, there are certain sports where eating disorders are a big problem. It has less to do with "bodies on display" than with "if I lose 5 kg I'll shave 5 seconds off my time" or similar. You can, for example, look into ski jumping, where a minimum BMI has been set due to jumpers losing as much weight as they can - to unhealthy low lovels - to be able to fly further on their jumps.
Models are on public display, but they also have to maintain a certain body type as their role is a living hanger for the clothes. Unlike with (most) athletes, models can and do use illicit drugs to keep their weight down.
Now there will be binging and purging in both groups, but I do not know to what extent it exists.
When it comes to elite level athletes, yes, there are certain sports where eating disorders are a big problem. It has less to do with "bodies on display" than with "if I lose 5 kg I'll shave 5 seconds off my time" or similar. You can, for example, look into ski jumping, where a minimum BMI has been set due to jumpers losing as much weight as they can - to unhealthy low lovels - to be able to fly further on their jumps.
Models are on public display, but they also have to maintain a certain body type as their role is a living hanger for the clothes. Unlike with (most) athletes, models can and do use illicit drugs to keep their weight down.
Now there will be binging and purging in both groups, but I do not know to what extent it exists.
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