Q. I am slim. However since starting full time work I find that when I get home I feel stressed and tired, which leads to binge eating. I exercise 4-5 times a week, which means I haven't put on too much weight. However I never use to binge eat and therefore would not really like to continue in this way. Any tips for avoiding the binge eating?
A. Having an eating disorder is not a sign of weakness or a character flaw. And it is not something you can overcome with just willpower. Many people struggle with eating disorders for a long time. Some people try to keep it a secret or deny that they have a problem. In most cases, you will need treatment to get better. If you have binge eating disorder, treatment can prevent health problems, help you feel better about yourself, and improve the quality of your life.
What causes binge eating disorder?
Experts are not sure what causes binge eating disorder, but it seems to run in families. Experts think that cultural attitudes about body shape and weight also play a role. 1 Anxiety, depression, or stress can cause some people to binge. 2
What are the symptoms?
From time to time, most of us feel like we have eaten more than we should. But eating too much every now and then does not mean that you have binge eating disorder. If you have binge eating disorder, you may:
* Eat way too much in a short period of time (less than 2 hours) on a regular basis.
* Eat when you are not hungry, to ease stress or to comfort yourself.
* Eat for emotional reasons, such as being sad, angry, lonely, or bored.
* Feel like you can't stop eating.
* Eat faster than normal when you binge.
* Eat so much that you feel painfully full.
* Feel unhappy, upset, guilty, or depressed after you binge.
* Eat alone because you are embarrassed about how much you eat.
Even if you don't have all the symptoms of binge eating disorder, having even a few symptoms can be a sign of a problem that needs treatment. It is important to get help right away if you or someone you know has any of these symptoms. How is it treated?
Treatment for binge eating disorder includes getting counseling and, in some cases, taking medicine such as antidepressants. Your doctor may have you do both. You may need treatment for a long time to fully recover. You also may need treatment for other problems that often occur with binge eating disorder. These can include depression, obesity, or problems with being overweight
What causes binge eating disorder?
Experts are not sure what causes binge eating disorder, but it seems to run in families. Experts think that cultural attitudes about body shape and weight also play a role. 1 Anxiety, depression, or stress can cause some people to binge. 2
What are the symptoms?
From time to time, most of us feel like we have eaten more than we should. But eating too much every now and then does not mean that you have binge eating disorder. If you have binge eating disorder, you may:
* Eat way too much in a short period of time (less than 2 hours) on a regular basis.
* Eat when you are not hungry, to ease stress or to comfort yourself.
* Eat for emotional reasons, such as being sad, angry, lonely, or bored.
* Feel like you can't stop eating.
* Eat faster than normal when you binge.
* Eat so much that you feel painfully full.
* Feel unhappy, upset, guilty, or depressed after you binge.
* Eat alone because you are embarrassed about how much you eat.
Even if you don't have all the symptoms of binge eating disorder, having even a few symptoms can be a sign of a problem that needs treatment. It is important to get help right away if you or someone you know has any of these symptoms. How is it treated?
Treatment for binge eating disorder includes getting counseling and, in some cases, taking medicine such as antidepressants. Your doctor may have you do both. You may need treatment for a long time to fully recover. You also may need treatment for other problems that often occur with binge eating disorder. These can include depression, obesity, or problems with being overweight
What are some health issues relating to eating disorders?
Q. What are some of the health problems associated with anorexia nervosa, bulimia nervosa, and binge-eating disorder? Explain, from a physiological standpoint, how eating disorders may lead to health problems. Give at least three examples to support your answer.
A. Eating disorder is a complex illness where many people easily falls prey to it and suffer. Whether youâre looking at bulimia, acute anorexia, nervosa, or binge-eating; eating disorders can lead to permanent physical damage, brain damage and extraordinary insecurity and emotional stress. Dealing with eating disorder for a long period of time without seeking help can lead to bigger problem. As a result, it may end up greatly affecting your organs, physical health and your ability to enjoy life.
There are lots of health issues relating to eating disorder, here are some common ones
Health Consequences of Anorexia Nervosa:
Abnormally slow heart rate and low blood pressure, which mean that the heart muscle is changing. The risk for heart failure rises as the heart rate and blood pressure levels sink lower and lower.
Reduction of bone density (osteoporosis), which results in dry, brittle bones.
Muscle loss and weakness.
Severe dehydration, which can result in kidney failure.
Fainting, fatigue, and overall weakness.
Dry hair and skin, hair loss is common.
Growth of a downy layer of hair called lanugo all over the body, including the face, in an effort to keep the body warm.
Health Consequences of Bulimia Nervosa:
Electrolyte imbalances that can lead to irregular heartbeats and possibly heart failure and death.
Potential for gastric rupture during periods of bingeing.
Inflammation and possible rupture of the esophagus from frequent vomiting.
Tooth decay and staining from stomach acids released during frequent vomiting.
Chronic irregular bowel movements and constipation as a result of laxative abuse.
Peptic ulcers and pancreatitis.
Health Consequences of Binge Eating Disorder:
High blood pressure.
High cholesterol levels.
Heart disease as a result of elevated triglyceride levels.
Secondary diabetes.
Gallbladder disease.
Should you need help or know someone that is suffering from eating disorder, you can look up Crosby Center for treating eating disorder. Crosby center targets the root cause of eating disorder and applies dual diagnostic approach is also needed to treating both the symptoms as well as the underlying psychiatric disorders.
There are lots of health issues relating to eating disorder, here are some common ones
Health Consequences of Anorexia Nervosa:
Abnormally slow heart rate and low blood pressure, which mean that the heart muscle is changing. The risk for heart failure rises as the heart rate and blood pressure levels sink lower and lower.
Reduction of bone density (osteoporosis), which results in dry, brittle bones.
Muscle loss and weakness.
Severe dehydration, which can result in kidney failure.
Fainting, fatigue, and overall weakness.
Dry hair and skin, hair loss is common.
Growth of a downy layer of hair called lanugo all over the body, including the face, in an effort to keep the body warm.
Health Consequences of Bulimia Nervosa:
Electrolyte imbalances that can lead to irregular heartbeats and possibly heart failure and death.
Potential for gastric rupture during periods of bingeing.
Inflammation and possible rupture of the esophagus from frequent vomiting.
Tooth decay and staining from stomach acids released during frequent vomiting.
Chronic irregular bowel movements and constipation as a result of laxative abuse.
Peptic ulcers and pancreatitis.
Health Consequences of Binge Eating Disorder:
High blood pressure.
High cholesterol levels.
Heart disease as a result of elevated triglyceride levels.
Secondary diabetes.
Gallbladder disease.
Should you need help or know someone that is suffering from eating disorder, you can look up Crosby Center for treating eating disorder. Crosby center targets the root cause of eating disorder and applies dual diagnostic approach is also needed to treating both the symptoms as well as the underlying psychiatric disorders.
Is it okay to eat more during your period?
Q. I am on the 3rd day of my period and I have been having a major increase in my appetite! And I learned when I was young that you eat when you are hungry, but I feel like I shouldn't be eating this much and my body is fooling me. I am not binge eating, but there has been a definite increase in my food consumption. Is it okay for me to eat more during my period or do I need to try to eat less?
Thanks!
Thanks!
A. Yeah, of course it is. Everyone does it!
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