How do i tell my parents i am depressed?

Q. Since i was about 12, I've been really sad and lonely. Every little thing would make me upset and i would hold it in and then go to a washroom and cry. And i just always feel so sad. I am 15 now and it has gotten worse. I binge eat sometimes but since i am only around 100 pounds, it isnt apparent to anyone but myself who can see that i am gaining weight. i eat when i am sad and the sadder i am, the more i eat. I also get extremely angry too. It takes an effort to stop myself from smashing things.

I really want to tell my parents because it is getting out of hand i dont want to go on like this. How do i tell them or hint to them i am depressed?

A. Just tell them. Open the lines of communication. You may not realize this but your parents love you more than anything else in this world. They will do anything to help you. I know this because I was a teenage and now I am a mother of teenagers. I know there is nothing I wouldn't do for them, I am sure yours feel the same about you. Good luck kiddo. Let them get you the help you need and want.

How do i tell my parents i am depressed?
Q. Since i was about 12, I've been really sad and lonely. Every little thing would make me upset and i would hold it in and then go to a washroom and cry. And i just always feel so sad. I am 15 now and it has gotten worse. I binge eat sometimes but since i am only around 100 pounds, it isnt apparent to anyone but myself who can see that i am gaining weight. i eat when i am sad and the sadder i am, the more i eat. I also get extremely angry too. It takes an effort to stop myself from smashing things.

I really want to tell my parents because it is getting out of hand i dont want to go on like this. How do i tell them or hint to them i am depressed?

A. Tell your parents you are depressed

How to reduce weight gain while drinking alcohol?
Q. We all know alcohol is probably the worst thing while on a diet but being in college it's tough to avoid.
I already plan on drinking miller chill which only has 100 calories per bottle, drinking a bunch of water before bed and not binge eating once I get home. Is there anything else I could do to minimize weight gain while drinking?

A. No. I think you have to stop drinking. I don't know if you are an addict or you just drink once in awhile, but I want to let you know that if you drink to mutch all the time your kidneys can fail. I'm only telling you because my dad drank alot and his kidneys might fail and he may die soon. So when ever I hear someone that's drinking I get scarred for them. I hope I helped you alittle at least




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