Q. I've been waiting for my ex bf to take me back for 2 years now. I stopped taking a shower,socializing,brushing my teeth,working and excercising and started binge eating when he broke up with me.
A. that sounds very much like depression to my ears.
try googling a basic depression test, it may give you some clues.
if you think you do have depression try talking to your local doctor to get some help.
try googling a basic depression test, it may give you some clues.
if you think you do have depression try talking to your local doctor to get some help.
How to get rid of Binge eating?
Q. I recently started binge eating and I can't stop myself. I regret eating all that candy after I ate it but I can't take it back! I just want to know how to stop this before it gets out of hand and makes me gain a lot of weight
A. throw out all your junk food- youd be surprised what you dont eat if its not around. replace it with fruit and other healthy substitutes. having simple things around like grapes and strawberries help a ton!
How would someone develop a binge eating disorder or become a compulsive overeater?
Q. If one was to try, albeit it will take time, how would they develop themselves a binge eating disorder? What would they have to do to actually start it up?
How would one become a compulsive overeater?
Other than stress and such, what would need to be done?
How would one become a compulsive overeater?
Other than stress and such, what would need to be done?
A. Hey there, I'm afraid its very easy to develop binge eating disorder. It even takes one binge to set it off. Once someone had a few binges its easy to let the guilt get you into the cycle. You're right to say that binge eating is an emotional disorder- people are more likely to binge eat when they're feeling low than when they're feeling happy. I think low self esteem definitely contributes and is what can keep you into the habit of doing it. If you believe in yourself enough to want to get out of the cycle, you can do it. I myself struggled with binge eating and it got really out of hand, but with support and learning not to beat yourself up and love yourself you can get out of it. Binge eating starts mainly because of emotional reasons. Anyone can become a compulsive overeater unless they really dont care much for food or have never used food to deal with problems. Binge eating disorders are too easy to start up as one binge leads to another and another until you find yourself overeating all the time. Compulsive overreating is when eating becomes out of hand and you eat vast quantities of food in a short time and eat even when very full. I've been there and binge eating is horrible. If you suffer from this get support and see a counsellor. Hope I helped answer your question :)
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