Q. A)intense fear of becoming obese, which does not diminish as weight loss progresses
B)disturbance of body image, such as "feeling fat" even when emaciated
C)recurrent episodes of binge eating followed by purging of the foods just eaten
D)refusal to maintain body weight at or above a minimal normal weight for height and age
B)disturbance of body image, such as "feeling fat" even when emaciated
C)recurrent episodes of binge eating followed by purging of the foods just eaten
D)refusal to maintain body weight at or above a minimal normal weight for height and age
A. C. That is a symptom of bulimia.
The two are often seen together, but that is not strictly a part of anorexia nervosa.
The two are often seen together, but that is not strictly a part of anorexia nervosa.
Could you please check my Nutrition and Wellness homework?
Q. 13. Healthy weight management over the human life span:
Depends on the number of dieting programs tried.
Depends on finding the right diet pill to take.
Means exercising and limiting food intake only while dieting.
Means knowing that some dieting programs make weight maintenance difficult.
�Means knowing that some dieting programs make weight maintenance difficult�
14. Which of the following is NOT TRUE about prescription medication use for weight loss and maintenance?
Some of these medications in the 1960's were related to amphetamines.
Fen-phen has no dangerous side affects.
Orlistart affects absorption and digestion of fat in the body.
They have only a temporary effect and weight can increase after discontinuing them.
�Fen-phen has no dangerous side affects.�
15. Which of the following is the best thing to have in a diet program?
You have to use only food from the company behind the program.
Physical activity is minimally encouraged.
It emphasizes life long changes in diet and exercise.
The diet strictly limits fat or carbohydrate intake.
�The diet strictly limits fat or carbohydrate intake.�
16. Herbal medications have which of the following properties?
They are heavily regulated by the Food and Drug Administration.
They are safe because they are made from "natural" ingredients.
The amount of featured ingredients can vary from sample to sample.
Harmful side effects are minimal on all products.
�Harmful side effects are minimal on all products.�
17. Media ads try to appeal to such human psychological needs as:
Being a socially acceptable person.
Finding a "quick fix" to our problems.
Being attractive to the opposite sex.
All of the above
"All of the above"
18. Which of the following factors can be present in an eating disorder?
depression
good self-esteem
Participation in golf as a sport is a major risk area.
Weight is never at the level for a normal person.
"depression"
19. Chronic Dieting Syndrome has an effect on all EXCEPT:
physical wellness.
emotional wellness.
is found more in elderly than in teen-agers.
continually attempting to restrict food intakes.
"is found more in elderly than in teen-agers."
20. Which eating disorder does NOT have the purging or excessive exercise behaviors?
anorexia nervosa
binge eating
bulimia
All of the above
"bulimia"
21.If you are thinking about approaching a friend or family member regarding your suspicions of an eating disorder where is a good place to start?
Gossip and let the entire school hear about their problem.
Ignore it until the person's health is seriously affected.
Talk to the person about shaping-up, eating more, and getting better on their own.
Talk to them about your concerns and encourage getting professional help.
"Talk to them about your concerns and encourage getting professional help."
22.Physical symptoms of an eating disorder may include:
amenorrhea in both males and females.
high blood pressure and Type II Diabetes.
Lanugo disappears from skin.
electrolyte balance is achieved.
"Lanugo disappears from skin."
23.Factors affecting some rich and famous people to develop an eating disorder are all EXCEPT:
it is used as a method of dealing with stress of being a public figure.
it is part of getting jobs as an actor or actress that a certain body size is maintained.
they have poor self-esteem and body image.
it doesn't matter if they are thin and glamorous all the time.
"it doesn't matter if they are thin and glamorous all the time."
24.Enjoying food and eating involves:
developing a love-hate food relationship.
thinking of foods only in terms of "good" or "bad".
being willing to try a variety of foods and preparation methods.
developing cravings and over-eating that food.
"developing a love-hate food relationship."
25. All are methods of learning your hunger and satiety signals EXCEPT:
using non-food rewards for yourself.
eating when hungry, not when the clock says it's time to eat.
eats lots of food at family gatherings to please relatives.
remembering it takes 20 minutes for "full" signal to go from stomach to brain.
"eats lots of food at family gatherings to please relatives."
Depends on the number of dieting programs tried.
Depends on finding the right diet pill to take.
Means exercising and limiting food intake only while dieting.
Means knowing that some dieting programs make weight maintenance difficult.
�Means knowing that some dieting programs make weight maintenance difficult�
14. Which of the following is NOT TRUE about prescription medication use for weight loss and maintenance?
Some of these medications in the 1960's were related to amphetamines.
Fen-phen has no dangerous side affects.
Orlistart affects absorption and digestion of fat in the body.
They have only a temporary effect and weight can increase after discontinuing them.
�Fen-phen has no dangerous side affects.�
15. Which of the following is the best thing to have in a diet program?
You have to use only food from the company behind the program.
Physical activity is minimally encouraged.
It emphasizes life long changes in diet and exercise.
The diet strictly limits fat or carbohydrate intake.
�The diet strictly limits fat or carbohydrate intake.�
16. Herbal medications have which of the following properties?
They are heavily regulated by the Food and Drug Administration.
They are safe because they are made from "natural" ingredients.
The amount of featured ingredients can vary from sample to sample.
Harmful side effects are minimal on all products.
�Harmful side effects are minimal on all products.�
17. Media ads try to appeal to such human psychological needs as:
Being a socially acceptable person.
Finding a "quick fix" to our problems.
Being attractive to the opposite sex.
All of the above
"All of the above"
18. Which of the following factors can be present in an eating disorder?
depression
good self-esteem
Participation in golf as a sport is a major risk area.
Weight is never at the level for a normal person.
"depression"
19. Chronic Dieting Syndrome has an effect on all EXCEPT:
physical wellness.
emotional wellness.
is found more in elderly than in teen-agers.
continually attempting to restrict food intakes.
"is found more in elderly than in teen-agers."
20. Which eating disorder does NOT have the purging or excessive exercise behaviors?
anorexia nervosa
binge eating
bulimia
All of the above
"bulimia"
21.If you are thinking about approaching a friend or family member regarding your suspicions of an eating disorder where is a good place to start?
Gossip and let the entire school hear about their problem.
Ignore it until the person's health is seriously affected.
Talk to the person about shaping-up, eating more, and getting better on their own.
Talk to them about your concerns and encourage getting professional help.
"Talk to them about your concerns and encourage getting professional help."
22.Physical symptoms of an eating disorder may include:
amenorrhea in both males and females.
high blood pressure and Type II Diabetes.
Lanugo disappears from skin.
electrolyte balance is achieved.
"Lanugo disappears from skin."
23.Factors affecting some rich and famous people to develop an eating disorder are all EXCEPT:
it is used as a method of dealing with stress of being a public figure.
it is part of getting jobs as an actor or actress that a certain body size is maintained.
they have poor self-esteem and body image.
it doesn't matter if they are thin and glamorous all the time.
"it doesn't matter if they are thin and glamorous all the time."
24.Enjoying food and eating involves:
developing a love-hate food relationship.
thinking of foods only in terms of "good" or "bad".
being willing to try a variety of foods and preparation methods.
developing cravings and over-eating that food.
"developing a love-hate food relationship."
25. All are methods of learning your hunger and satiety signals EXCEPT:
using non-food rewards for yourself.
eating when hungry, not when the clock says it's time to eat.
eats lots of food at family gatherings to please relatives.
remembering it takes 20 minutes for "full" signal to go from stomach to brain.
"eats lots of food at family gatherings to please relatives."
A. These are the ones that I know.
I believe you got 13 correct.
17 & 18 are right.
20 is wrong. It is binge eating disorder (binging with no compensatory method) Bulimia is binging and purging, Anorexia is restriction of calories.
21 & 22 are correct.
I think 23 & 25 are correct.
I think 24 is wrong and I think it is "being willing to try a variety of foods and preparation methods."
I am not sure about 14-16 and 19.
I believe you got 13 correct.
17 & 18 are right.
20 is wrong. It is binge eating disorder (binging with no compensatory method) Bulimia is binging and purging, Anorexia is restriction of calories.
21 & 22 are correct.
I think 23 & 25 are correct.
I think 24 is wrong and I think it is "being willing to try a variety of foods and preparation methods."
I am not sure about 14-16 and 19.
How often can I cheat on my diet and still maintain weight loss?
Q. Well, it's not actually a diet. I have totally changed my eating habits and have been working out regularly. I have been keeping track of my weight loss on a computer program and have been losing an average of 3.4 oz per day. How often can I cheat on my eating and still maintain weight loss? Right now its been once or twice per month. I don't want to risk weight gain but I want to enjoy good food with my kids every once in a while. Last night I ate pizza and this morning my weight is 4 lbs higher according to the scale, I can't do that! 4lbs is a major setback. I had a friend that said I can eat bad once per week. What do you think? I'm not sure how often really fit people eat what they want. Or why I gain so easily (one night of junk and I gain 3 or 4 lbs that took me weeks to lose.)
A. Actually, cheating once in a while (and not giant binges, but uppering calorie intake) HELPS you lose weight. You don't want your body to become accustom to the calories you are eating. If once every month or so you "go off your diet" and eat still healthy, but a bit higher calorie (allow yourself to indulge) you'll notice when you go back on your diet two days later, the weight will come off easier.
What is a healthy diet for people who have binge eating disorder and has a back ground in anerxia?
Q. I have been struggling with eating disorders for a while i first had anerxia then about a couple years later i now constantly binge eat (emothional eating) and i want to know what is the best diet that i should go on so i dont get to obsessed with losing weight and food but i lose about 10 punds and stop binge eating?
A. First check out what is your blood group and what diet is good for your health .
Basically there are 3 types of Diet
+ ----- HIGHLY BENEFICIAL, FOOD ACTS LIKE MEDICINE
O ----- NEUTRAL FOOD
X ----- AVOID, FOOD ACTS LIKE A POISON
First check out what diet helps lose or gain weight and what diet is really good to be healthy based on your blood group .
-Blood group O is for Old.- Type O.
http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight
"FOODS ENCOURAGE WEIGHT GAIN"
Sweetcorn
Kidney beans
Cabbage
Brussel sprout
Cauliflower
"FOODS ENCOURAGE WEIGHT LOSS"
Liv 52
Sea food
Iodized salt
Liver
Red meat
Spinach
Broccoli
-Blood group A is for Agrarian.-__ Type A.
http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight
"FOODS ENCOURAGE WEIGHT GAIN"
Meat
Dairy foods
Kidney beans
Lima beans
Wheat
"FOODS ENCOURAGE WEIGHT LOSS"
Liv 52
Vegetable oils
Soya foods
Vegetables
Pineapple
-Blood group B is for Balance.-__ Type B.
http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight
"FOODS ENCOURAGE WEIGHT GAIN"
Lentils
Sweetcorn
Peanuts
Sesame seeds
Buckwheat
Wheat
"FOODS ENCOURAGE WEIGHT LOSS"
Liv 52
Green vege
Meat
Lamb Liver
Eggs
__ Blood group Type AB.
http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight
"FOODS ENCOURAGE WEIGHT GAIN"
Red meat
Kidney beans
Seeds
Sweetcorn
Buckwheat
"FOODS ENCOURAGE WEIGHT LOSS"
Liv 52
Tofu
Seafood
Green vege
Dairy products
Alkaline fruits
Pineapples
Basically there are 3 types of Diet
+ ----- HIGHLY BENEFICIAL, FOOD ACTS LIKE MEDICINE
O ----- NEUTRAL FOOD
X ----- AVOID, FOOD ACTS LIKE A POISON
First check out what diet helps lose or gain weight and what diet is really good to be healthy based on your blood group .
-Blood group O is for Old.- Type O.
http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight
"FOODS ENCOURAGE WEIGHT GAIN"
Sweetcorn
Kidney beans
Cabbage
Brussel sprout
Cauliflower
"FOODS ENCOURAGE WEIGHT LOSS"
Liv 52
Sea food
Iodized salt
Liver
Red meat
Spinach
Broccoli
-Blood group A is for Agrarian.-__ Type A.
http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight
"FOODS ENCOURAGE WEIGHT GAIN"
Meat
Dairy foods
Kidney beans
Lima beans
Wheat
"FOODS ENCOURAGE WEIGHT LOSS"
Liv 52
Vegetable oils
Soya foods
Vegetables
Pineapple
-Blood group B is for Balance.-__ Type B.
http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight
"FOODS ENCOURAGE WEIGHT GAIN"
Lentils
Sweetcorn
Peanuts
Sesame seeds
Buckwheat
Wheat
"FOODS ENCOURAGE WEIGHT LOSS"
Liv 52
Green vege
Meat
Lamb Liver
Eggs
__ Blood group Type AB.
http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight
"FOODS ENCOURAGE WEIGHT GAIN"
Red meat
Kidney beans
Seeds
Sweetcorn
Buckwheat
"FOODS ENCOURAGE WEIGHT LOSS"
Liv 52
Tofu
Seafood
Green vege
Dairy products
Alkaline fruits
Pineapples
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