Q. I read somewhere that atheletes and models- or any other professionals whose bodies are on "public display on a frequent basis"- notably struggle with binge-eating disorders where they rapidly and excessively consume foods at certain periods of time, usually due to depression, anxiety, boredom, etc.
It seems sort of odd to me that this is the case, considering atheletes and models are usually very slender.
What do you guys think are some of the links?
It seems sort of odd to me that this is the case, considering atheletes and models are usually very slender.
What do you guys think are some of the links?
A. You are asking about two very different groups of people.
When it comes to elite level athletes, yes, there are certain sports where eating disorders are a big problem. It has less to do with "bodies on display" than with "if I lose 5 kg I'll shave 5 seconds off my time" or similar. You can, for example, look into ski jumping, where a minimum BMI has been set due to jumpers losing as much weight as they can - to unhealthy low lovels - to be able to fly further on their jumps.
Models are on public display, but they also have to maintain a certain body type as their role is a living hanger for the clothes. Unlike with (most) athletes, models can and do use illicit drugs to keep their weight down.
Now there will be binging and purging in both groups, but I do not know to what extent it exists.
When it comes to elite level athletes, yes, there are certain sports where eating disorders are a big problem. It has less to do with "bodies on display" than with "if I lose 5 kg I'll shave 5 seconds off my time" or similar. You can, for example, look into ski jumping, where a minimum BMI has been set due to jumpers losing as much weight as they can - to unhealthy low lovels - to be able to fly further on their jumps.
Models are on public display, but they also have to maintain a certain body type as their role is a living hanger for the clothes. Unlike with (most) athletes, models can and do use illicit drugs to keep their weight down.
Now there will be binging and purging in both groups, but I do not know to what extent it exists.
How to overcome binge eating disorder?
Q. I am putting on weight fast. I have binge eating disorder. I need to do something about it. I am by no means fat, but I am so unhealthy and so unhappy with my body. I eat all the time, and I can not bring myself to stop. I really need help. It sounds like a joke, not a serious problem, but it is a big problem and it takes over my life. I plan on eating good all day and it never happens. I say I will work out but never do. Where do I begin??? Help me please
A. Binge eating is not about simple dieting. You need to address the source of your anxious or depressed state of mind. Without working through these issues, binge eating will keep coming back. They can be family relational issues or trauma etc. and also work on your eating habits. You need professional help and guidance. It is nearly impossible to overcome on your own. please look into eating disorder centers and get yourself assessed. They will recommend an appropriate treatment and therapy for you. The great thing is that it is curable. But get help as soon as you get. Longer you wait, it will be harder to treat. Insurances also cover eating disorders. Don't be afraid and don't be ashamed! It is NOT your fault!! And you are worth it!
how do i talk to my mom about unhealthy eating habits?
Q. Lately I have been in a really bad cycle of binge eating and then trying to keep my calorie intake very low to make up for it. It's basically like I'll eat 3000 calories one day, then 200 the next day. I need help, I feel so out of control with food. How on earth do I bring it up to my mom?
I am 13 by the way.
I am 13 by the way.
A. You could print out a copy of this question and give it to her. Honestly, it depends on your mom's temperament as to the best approach. For me it works best if one of my girls says, "Mom, I want to talk to you about something, but I don't know how you are going to react."
What kind of response do you want? Do you just need a hug and some reassurance? Do you need an appointment with your pediatrician or a therapist? Do you want her to help fix the problem or listen to you talk about why you are doing this? Sometimes as parents, we don't know how to respond so we do whatever we think of first. Telling your mom what you need could help give her an idea of how to respond.
Just a suggestion, try eating 1600-1800 calories on your non-binge days so you are not so ravenous. And, if you can, find some ways to feel comforted that don't include food.
What kind of response do you want? Do you just need a hug and some reassurance? Do you need an appointment with your pediatrician or a therapist? Do you want her to help fix the problem or listen to you talk about why you are doing this? Sometimes as parents, we don't know how to respond so we do whatever we think of first. Telling your mom what you need could help give her an idea of how to respond.
Just a suggestion, try eating 1600-1800 calories on your non-binge days so you are not so ravenous. And, if you can, find some ways to feel comforted that don't include food.
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