How much weight do you reckon I'll lose if I eat no sugar and fried foods for 1 week?

Q. I have binge eating disorder. I've binged everyday since the start of summer, every meal, throughout the day. You can bet I've gained obv so starting today, I'm eating NO sugar at all and no fried foods. Only sugarless carbs, protein and vegetables.

How much weight do you think I'll lose by next Saturday with this sudden change?

A. No one can predict this but you need to do it for your health.

Would it be a good idea for me to start taking antidepressants to help my binge eating disorder?
Q. Okay. I told my mom about the ED (she still doesn't 100% believe me), we saw a nutritionist and got some tips from her (eat protein at each meal, no sugar free and whatnot), and I search EVERYDAY for tips to help my binge eating. FOR A STRAIGHT MONTH THERE HAS NOT BEEN ONE DAY WHERE I HAVE NOT COMPLETELY BINGED!! Anyways, I heard that antideps really help but the thing is, I'm only thirteen and when I told my mom about this then she got really mad saying how it would mess me up at this age and I would not be able to get life insurance....? I just would like to know what you guys think thanks :).

A. Hon, see a doctor!

How much binge eating does have to do before you put on weight?
Q. For how many days ... say if you binge eat one day and then the next... and so on - how many days will it take to put on weight? If you're not overweight already and you exercise for an hour everyday anyway...
In response to the first answer, you'd have to binge eat EVERY day for a week to gain weight? Not just one or two days in a row?

A. depends on how much you binge and how active you are

Average size (120-150 lbs) sedentary woman will burn about 1750-2000 calories per day.

One pound of weight is equal to about 3500 calories.

So if you binged by 500 calories a day, you would gain one pound a week, if you binged by about 1000 calories, you would gain 2 lbs a week etc.

EDIT
Binging is the consumption of excessive calorie. In order to gain one pound, you would have to eat 3500 calories in excess of what you burn (3500 calories = 1 pound).

If you binged and ate 3500 calories more than you burned in a single day, you would gain one pound in one day. That would mean 3500 + calories burned bmr (2000). You would have to eat around 5500 calories in a day to gain a pound.

So yes, you COULD gain one pound in one day. That's a substantial binge.




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