Q. I've had binge eating disorder for 3 years now, and I'm done. It's only getting worse and I need help. Where do I go for help and how much would it cost? Also how do I do this without my parents finding out (I'm 18, going to college in the fall). My parents absolutely can't know, I'd rather keep living with my disorder than telling them, so please don't suggest anything of the sort.
A. Hello :)
I found an article entitled, "Do I Have An Eating Disorder?"
You already know the answer to that questions since you said you've been dealing with this for 3 years.
But this article doesn't only help you identify whether you have one or not, it helps you "take action" (as they word it) and get help.
Let me just say that I think it is very mature & smart of you to decide you need to stop! That's a good sign that this may not be as hard as it would be for others who deny they have a problem all together.
I'm going to paste a section of this article in here, just to get you started.
It's under the subheading, "Take Action Now"
Take Action Now!
The first step is to admit to yourself that you have a problem. âAfter thinking about it,â Danielle says, âI realized that I had the same feelings and habits as girls with anorexia. It was scary to come face-to-face with the fact that I did the same things that they did.â
Next, pray about your plight.% Implore him for insight as to what is behind your disorder so that you can conquer it. You can pray as did David: âSearch through me, O God, and know my heart. Examine me, and know my disquieting thoughts, and see whether there is in me any painful way, and lead me in the way of time indefinite.â
On the other hand, you might find that you are reluctant to leave your eating disorder behind. You may have become dependent on it, much like an addiction. This is another matter to take in prayer. That is what Danielle had to do. âAt first,â she admits, âI didnât really want to recover. So I had to pray for the desire to get better.â
(Pay EXTRA ATTENTION To this part (: )Third, talk to a parent or other adult who is in a position to help you. Caring adults will not shame you. Rather, they will strive to imitate God, of whom the Bible states: âHe has neither despised nor loathed the affliction of the afflicted one; and he has not concealed his face from him, and when he cried to him for help he heard.
I hope all this will help you & that you will read this article in your spare time. I really think it will help. I hope everything gets better for you!!
:)
http://watchtower.org/e/200610a/article_01.htm
I found an article entitled, "Do I Have An Eating Disorder?"
You already know the answer to that questions since you said you've been dealing with this for 3 years.
But this article doesn't only help you identify whether you have one or not, it helps you "take action" (as they word it) and get help.
Let me just say that I think it is very mature & smart of you to decide you need to stop! That's a good sign that this may not be as hard as it would be for others who deny they have a problem all together.
I'm going to paste a section of this article in here, just to get you started.
It's under the subheading, "Take Action Now"
Take Action Now!
The first step is to admit to yourself that you have a problem. âAfter thinking about it,â Danielle says, âI realized that I had the same feelings and habits as girls with anorexia. It was scary to come face-to-face with the fact that I did the same things that they did.â
Next, pray about your plight.% Implore him for insight as to what is behind your disorder so that you can conquer it. You can pray as did David: âSearch through me, O God, and know my heart. Examine me, and know my disquieting thoughts, and see whether there is in me any painful way, and lead me in the way of time indefinite.â
On the other hand, you might find that you are reluctant to leave your eating disorder behind. You may have become dependent on it, much like an addiction. This is another matter to take in prayer. That is what Danielle had to do. âAt first,â she admits, âI didnât really want to recover. So I had to pray for the desire to get better.â
(Pay EXTRA ATTENTION To this part (: )Third, talk to a parent or other adult who is in a position to help you. Caring adults will not shame you. Rather, they will strive to imitate God, of whom the Bible states: âHe has neither despised nor loathed the affliction of the afflicted one; and he has not concealed his face from him, and when he cried to him for help he heard.
I hope all this will help you & that you will read this article in your spare time. I really think it will help. I hope everything gets better for you!!
:)
http://watchtower.org/e/200610a/article_01.htm
What are some health issues relating to eating disorders?
Q. What are some of the health problems associated with anorexia nervosa, bulimia nervosa, and binge-eating disorder? Explain, from a physiological standpoint, how eating disorders may lead to health problems. Give at least three examples to support your answer.
A. Eating disorder is a complex illness where many people easily falls prey to it and suffer. Whether youâre looking at bulimia, acute anorexia, nervosa, or binge-eating; eating disorders can lead to permanent physical damage, brain damage and extraordinary insecurity and emotional stress. Dealing with eating disorder for a long period of time without seeking help can lead to bigger problem. As a result, it may end up greatly affecting your organs, physical health and your ability to enjoy life.
There are lots of health issues relating to eating disorder, here are some common ones
Health Consequences of Anorexia Nervosa:
Abnormally slow heart rate and low blood pressure, which mean that the heart muscle is changing. The risk for heart failure rises as the heart rate and blood pressure levels sink lower and lower.
Reduction of bone density (osteoporosis), which results in dry, brittle bones.
Muscle loss and weakness.
Severe dehydration, which can result in kidney failure.
Fainting, fatigue, and overall weakness.
Dry hair and skin, hair loss is common.
Growth of a downy layer of hair called lanugo all over the body, including the face, in an effort to keep the body warm.
Health Consequences of Bulimia Nervosa:
Electrolyte imbalances that can lead to irregular heartbeats and possibly heart failure and death.
Potential for gastric rupture during periods of bingeing.
Inflammation and possible rupture of the esophagus from frequent vomiting.
Tooth decay and staining from stomach acids released during frequent vomiting.
Chronic irregular bowel movements and constipation as a result of laxative abuse.
Peptic ulcers and pancreatitis.
Health Consequences of Binge Eating Disorder:
High blood pressure.
High cholesterol levels.
Heart disease as a result of elevated triglyceride levels.
Secondary diabetes.
Gallbladder disease.
Should you need help or know someone that is suffering from eating disorder, you can look up Crosby Center for treating eating disorder. Crosby center targets the root cause of eating disorder and applies dual diagnostic approach is also needed to treating both the symptoms as well as the underlying psychiatric disorders.
There are lots of health issues relating to eating disorder, here are some common ones
Health Consequences of Anorexia Nervosa:
Abnormally slow heart rate and low blood pressure, which mean that the heart muscle is changing. The risk for heart failure rises as the heart rate and blood pressure levels sink lower and lower.
Reduction of bone density (osteoporosis), which results in dry, brittle bones.
Muscle loss and weakness.
Severe dehydration, which can result in kidney failure.
Fainting, fatigue, and overall weakness.
Dry hair and skin, hair loss is common.
Growth of a downy layer of hair called lanugo all over the body, including the face, in an effort to keep the body warm.
Health Consequences of Bulimia Nervosa:
Electrolyte imbalances that can lead to irregular heartbeats and possibly heart failure and death.
Potential for gastric rupture during periods of bingeing.
Inflammation and possible rupture of the esophagus from frequent vomiting.
Tooth decay and staining from stomach acids released during frequent vomiting.
Chronic irregular bowel movements and constipation as a result of laxative abuse.
Peptic ulcers and pancreatitis.
Health Consequences of Binge Eating Disorder:
High blood pressure.
High cholesterol levels.
Heart disease as a result of elevated triglyceride levels.
Secondary diabetes.
Gallbladder disease.
Should you need help or know someone that is suffering from eating disorder, you can look up Crosby Center for treating eating disorder. Crosby center targets the root cause of eating disorder and applies dual diagnostic approach is also needed to treating both the symptoms as well as the underlying psychiatric disorders.
How do you recover when no one knows you have a problem?
Q. I am convinced that I having binge eating disorder. Last year I went to guidance and she called my mom. When I got home my mom told me that I looked fine and that I don't have an eating disorder. She sometimes says that I eat too much though. I'm tired of living my life knowing that I depend on food to deal with my depression and stress.
I bought a book called Lighten Up at my school book fair and so far I'm eating about 1,500 - 3,000 calories a day. I exercise for about 90 minutes to rid of the weight I don't want to gain. My legs are sore and they are very toned.
Please give me advice on how to recover without professional help since no one seems to know I have an eating problem since I'm average weight for my height.
I bought a book called Lighten Up at my school book fair and so far I'm eating about 1,500 - 3,000 calories a day. I exercise for about 90 minutes to rid of the weight I don't want to gain. My legs are sore and they are very toned.
Please give me advice on how to recover without professional help since no one seems to know I have an eating problem since I'm average weight for my height.
A. Many people deal with stress in different ways. Some people deal with it by drinking too much, some deal with it by using drugs, and some people find comfort in eating large quantities of food, just for the lovely taste of it. It IS comforting. But dangerous. You alone know you have a binge eating disorder or not. Try doing what I do. I totally stopped drinking soda. I only drink coffee, fruit juice, and water. But I eat things like turkey, chicken (not fried) fish. If I HAVE to have some chocolate, instead of buying a pint of Haagen Dazs, which is my favorite, I buy a large dark chocolate bar instead (love dark chocolate). I permit myself one little square or two a day. And if I eat more, I don't beat myself up over it because it will just make the program I've set for myself worthless. Be kind to yourself. You should be eating around 1,500 calories a day, 3,000 calories is a LOT. That's excellent that you are exercising for over 90 minutes daily and you know it's working because you can FEEL it! Good job. This sounds cheesy but I would get a simple notebook, and whenever you feel the urge to eat too much try writing about your true underlying feelings - ask yourself why you're doing this to yourself? Be kind to yourself, don't beat yourself up over this. Many many girls and women have this compulsion to binge eat and you CAN beat it without professional help. The most important thing to remember is to be completely truthful to yourself, in your journal. Find out what is causing you to turn to food when you're dealing with depression and stress. Also, there is a good anti depressant out there called Prozac- one of the first SSRI'S- and it totally cuts your appetite. I felt happier, and lost weight at the same time. You'd need to see a physician to get a script for it though. Maybe even seeing a simple therapist who deals with binge eating could help? Good luck to you. And writing about this really will help you. I've done it!
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