What did you eat during the HCG Phase 1 binge days?

Q.

A. KFC, Dairy Queen, Culvers Burger, Fries, Burritos, Pizza. I gained 3 pounds on the load days but ended up taking off 16 pounds in 24 days on the drops form prohcgdiet.com

What to expect HCG diet?
Q. I've been doing the hcg injections since Monday, I binge ate Monday & Tuesday like instructed. I'm now on day 5 of the diet and I was down 5 lbs but my instructor told me I wont start dropping weight till my second week. What should I expect? What are some helpful hints from others who are doing the hcg diet or who have had success with this diet? Ps.I know what kind of diet I'm doing and I'm aware of the risk so please go ahead and pass on by if you have negitive comments. Thank you

A. I just started my 3rd round this past Saturday and have lost 6.5# using the drops (.75cc 4x/day). I researched it last year for a few months and decided to try the 42-day plan from prohcgdiet.com. I lost 26.5# on my first round and gained a few back over the summer but not much. I did my second round before the holidays and lost 13.5# mainly so I could eat and drink whatever I wanted and not worry about gaining some weight. As I said, I've just started round 3 and it's going good. It's key to stick to the 500 cal/day (4 oz. protein and one veggie for lunch and dinner) and drink a ton of water. I have to say for someone doing it for the first time, you REALLY should go thru somewhere to learn the program (i.e. Pounds and Inches Away or wherever in your area). They were fantastic and taught me so much!!

Good luck

hCG question (#2) complications?
Q. I started the hCG diet three days ago. On the first day, I took the drops and ate as much fatty food as possible. The next day, however, I missed one of my dosages. After reading that the drops come from urine, I got scared and thought that later I might get an STD. Now that I have done more research, I know that that will not happen. I followed the diet today, but have not taken the drops. Where should I go from here? I really don't want to start over and binge eat again. Thanks!

A. Just continue where you left off. Good luck!




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