learning how to overcome an eating disorder is not an easy task. However, the recovery is actually possible! Here are some of the keys to recovery that can help you along the way.
get help in overcoming an eating disorder
Eating disorders are just too complicated to be fighting alone. Know that there are several forms of treatment. There are therapists and dietitians who specialize in the type of treatment you need. There are inpatient and outpatient programs through a variety of topics. To further support the recovery, there are support groups, bulletin boards, mentoring services and Christian counseling and support dostupna.Terapijskog team often works best. Focus on working through the underlying problems, and solving behavior. Both are necessary in order to recover.
Change your thoughts to overcome an eating disorder
Assess your thoughts and discuss them with a member of the treatment team. Learn how to identify the thoughts and the lies that are true. Create a true and positive statements in the fight against lies. You May Use biblical verses, inspirational quotes, poems, song lyrics and true statement. Write them on note cards that are handy when you need them. The principle change their minds is what the Bible would call renews the mind. Romans 0:02 says, "Do not answer any more the pattern of this world but be transformed by the renewing of your mind." Notice what this verse says will happen to the renewal of the mind. We will not change. Turned into a pretty strong word, and something that should be in recovery.
May God help you overcome an eating disorder
Know that God loves you more than you could ever know. On you, knows all about you, always has your best interest in mind, wants to see you learn and grow, and he was always there whenever he needs. You can go to him at any time of day, with everything on your mind and what's in your heart.
God can heal your inner pain so that you can express it at any time. He can help you face your fears, so you can invite him to be with you during your meal, during meetings, when you are getting judged, when you eat with others, and any time you need his strength. Remember that you do not need to feel strong in the recovery. God is here that the strength in your weakness. 2 Cor. 12:9,10 says, "But he told me, 'My grace is sufficient for you, for my power is made perfect in weakness." Therefore, I will boast all the more gladly about my weaknesses, that Christ's power may rest on me. That is why, for Christ's sake, I enjoy weaknesses, in insults, in hardships, persecutions, in difficulties. Because when I am weak, then I am strong. "Find strength in His overcoming eating disorders.
These are just a few buttons to get you started to help in overcoming an eating disorder. Know that you do not have to live life under the control of an eating disorder anymore. There is help available and recovery is possible!
